Mobile Personal Training
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Do you want to train at a certain time around your baby, toddler or kids routine?
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Would you love to fit a workout in at home while your baby sleeps but find it hard to motivate yourself?
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Do you feel nervous to return to exercise after giving birth and would like to go at your own pace in your own space?
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Do you feel weak, tired and making yourself a priority has become bottom of the list since becoming a Mum?
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Do you enjoy the benefits of exercise but just don't seem to be able to find the time or consistency with your busy lifestyle?
If you answered YES to any of these questions, mobile Personal Training is for YOU!
I offer 1:1, 2:1 & 3:1 PT sessions and I will either come to your house or meet you at a local park/outdoor location. I cover the Bayside area from St Kilda to Caulfield to Hampton and everywhere in between. If you're not sure or slightly out of this area contact me to find out if I can accommodate you.
The 2:1 & 3:1 sessions work really well as you can share the price and keep each other motivated and accountable. Please note that the pair or 3 need to commit to the booked sessions.